The Counselling Centre
New to Our Service
Intake is a 30 minute long booked appointment for students new to counselling who may be unsure of how counselling might be useful and gives us an overview of what is happening. This appointment is with our Intake & Programs Coordinator.
Intake appointments are booked during the following times:
Call 902-420-5615 or email email@example.com to book an intake appoitnment.
Single session is a 30 minute long booked appointment for returning clients who have not used our service for over 1 year or longer or who are not able to return to their original Clinician. This appointment will reassess the needs of the client. Further counselling may or may not be needed. This appointment is with a Clinical Therapist/Psychologist.
The Counselling Centre has a variety of services and resources to meet your academic needs as a student including individual coaching sessions with the Intake & Programs Coordinator. Visit our Academic and Life Skills Coaching Page to learn more about the options available to you.
Dropping by our office:
4th Floor Student Centre, SC406
(turn right once you get off the elevator)
Or book online:
Good2Talk is a free, confidential helpline for post-secondary students in Nova Scotia. By calling Good2Talk, students can receive information and referrals about services and supports for mental health, addictions and well-being on and off campus or speak anonymously with a professional counsellor. Fore more information visit: https://good2talk.ca/
Free 24/7 counselling for Saint Mary's University students in various languages. Contact number 1-877-234-5327. More information, as well as the app downlaod at: http://imwell.ca/
Therapy Assistance Online (TAO) is an e-mental health resource that can be accessed at: http://thepath-ca.taoconnect.org (go to My pathways)
Kognito is a health simulation company. Our simulations with virtual humans prepare people to lead real-life conversations that change lives. Visit https://kognito.com/
Healthy Minds App
For more information on mental health and life balance please visit http://ourhealthyminds.com/.
Healthy Minds is now available for free for iPhone, iPad, iPad mini and iPod Touch through the App Store or through healthymindsapp.ca and difd.com, where printable promotional materials are also available.
Transitions is a free mental health booklet. To view the booklet please click the link http://teenmentalhealth.org/product/transitions/ .
Other Counselling Initiatives