Schedules

All schedules are subject to change. Please go to: athletics.smu.ca for the most up to date schedules and to reserve your spot in drop-in fitness classes or Pilates classes. You do not need to reserve a spot for drop in sports. 

For information about signing up for our registration page or cancelling classes go to: Group Fitness Classes

NOTE: In order to attend Pilates Classes you require a Pilates Class Package or Pass. These can be purchased at the Homburg Centre front desk or over the phone with a credit card (902-420-5555). 

Drop-In Group Fitness:

Time  Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:15am Total Body HIIT w/ Bobi Spin w/ Anne Spin w/ Donna Strong 45 w/ Bobi      
7:00am      

 

Spin w/Colm    
8:30am     Yogalates W/Annie

 

  Spin w/Doug  
9:30am Gentle Fitness w/ Zena

Body Sculpt w/ Zena 

 

Gentle Fitness w/ Zena 

 

Body Sculpt w/ Zena   Heart & Muscle w/ Zena
11:00am           Yoga w/Anna  
12:15pm

Yoga w/ Sonja

_________

Synergy Circuit w/Rick

Yoga w/ Ash

Synergy Circuit w/Rick

Core Strength w/Lindsay (12pm)

__________

Gentle Yoga w/Alesia

Synergy Circuit w/Sonja (12pm)    
1:00pm         Yoga w/Sonja    
4:30pm       Body Sculpt w/Zena    

 

5:00pm

Yoga w/ Ash __________

Spin w/Colm (5:15pm)

Yoga w/Annie

Spin w/Ashoke (5:15pm)

__________

Yin+Yang Yoga w/Alesia

     

 

6:00pm  

Zumba w/Leticia

  Zumba w/Tina (6:15pm)      
6:30pm  

 

Body Sculpt w/ Zena        
7:00pm Zumba w/Leticia            
7:30pm     Zumba w/Tina        

Pilates Studio Group Classes:

Must possess a Pilates Class Package or Pass to attend. SMUfit Pilates Studio

Time Monday Tuesday Wednesday Thursday Friday Sunday
8:40am   Pilates Strength w/ Ocean        
9:10am         Reformer Pilates - Intermediate w/ Ocean  
9:15am Mat Pilates Intermediate w/Jackie   Reformer Intermediate w/Jackie Reformer Intermediate w/Jackie    

9:40am

  Reformer Pilates - Beginner w/ Ocean   Mat Pilates - Beginners w/ Ocean    
10:30am Pilates 4 Seniors w/Jackie          
10:40am       Reformer Pilates - All Levels w/ Ocean    
11:00am           Mat Pilates - All Levels w/Annie
6:15pm   Mat Pilates -Beginner w/Annie        

 

Summer 2024 Drop-In Sports Schedule:

Locations and times are subject to change, we recommend checking the calendar on athletics.smu.ca or calling the front desk before coming in for any drop-in sports. 

Sport Day Time Location
Badminton Mondays & Wednesdays 12-1 p.m. Main Gym - Court B
Basketball Mondays & Wednesdays 12-1 p.m.

Main Gym - Court A

Pickleball Thursdays 10 a.m. - 12 p.m. Main Gym - Court B
Competition Kata Karate Tuesdays 8-9 p.m. Community Room

NOTE: Table Tennis will be available anytime we are open in the upstairs lobby area. Check out your ball and paddles at the Programs and Services desk. 

Don't have the equipment needed for the sports above? Not to worry! We offer free equipment loans to students, members, and Drop-In Sport participants. 

Contact us

Athletics & Recreation
The Homburg Centre for Health & Wellness
920 Tower Road
Mailing address:
The Homburg Centre for Health & Wellness
923 Robie Street
Halifax, Nova Scotia
B3H 3C3

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